Replies
-
Haha I'm glad I'm not the only one who loves there bread! But I think I have learnt to manage it. I am learning again to get back into jay mind set. I did pretty well a few months back but life happened and things changed in my life I couldn't control. So that left me to break down and now start again. As for sweets, I…
-
Hey, I just wanted to say good for you for looking out for yourself. The start is the hardest part, for me anyways and keeping at it will help you reach your goal. And remember muscle weighs more then fat so don't get discouraged with weight but think of it as inches lost in problems areas if your weight doesn't change in…
-
Thank you all for the kind words. Nothing's simple, unfortunately but I'll keep working on a healthier me. One day at a time!
-
Hey Cindy, I hear you. Trying to manage through life and focus on keeping healthy can be hard work. But remember to keep positive and stay true to yourself. Weight is just a number, the main goal is to keep a healthy quality of life! :smile:
