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Hi all, I was diagnosed with diabetes type 2 since 2008, and took around 5 medications, until i decided to stop the medication and relay on food, but it didn't work out well, as my blood sugar was reaching 600, now i'm controlling it for the past year with daily sport and nutrition. please check my logs and add me as a…
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Hi, I developed diabetes type 2 8 years ago, took around 5 medications, now taking nothing and controlling it via sport and good food, if i can do it you can do it. MFP is helping a lot in this
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Mine is open just drop by add me as a friend, i'm eating clean to loose fat and gain muscles.
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For the vegetarian, adzuki beans is what i used when I was not eating meat (for one year now i'm normally eating) you can find here the list of beans highest in protein: http://healthyeating.sfgate.com/types-beans-highest-amount-protein-6835.html for a healthy protein snack I make a cup of Nescafe with Regilait no fat milk…
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funny
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Yep
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dangerous
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9%fat :)
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sexy
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Before!
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Technical
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outer-space!
