We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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]Emotional eating is a behavior that we have the power to change. The key to getting past destructive eating habits is learning how to nourish your body, mind and soul. It doesn’t matter if you eat emotionally once a month, just on the weekends, or every single day. These tools will make it less likely that you fall…
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Boredom. Depression.
