We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

tarebare11 Member

Replies

  • I've been on here for a few years, and just from experience I'll tell you that what you eat is most important. Obviously, working out a few times a week is beneficial, but nutrition (at least for me) determines whether or not I lose weight. I try to work out 5 or 6 times a week and count calories every day. It can be…
Avatar