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Oh man I tried thinking about other things but there is just this emptiness gnawing at my core..haha.. I'll try to allocate some calories a day to eat something satisfying..
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How do you guys eat 1200-1500 calories a day?? I would be starving with this and need at least 1800 a day... Problem is I usually just clock 1800-2000 cals burnt on my Fitbit so the weight loss is extremely slow.. Any tips on curbing hunger?
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It is a series of hiit for 5 days a week and it mentioned that you should see some changes by 2 weeks.. and I haven't! Perhaps I'm naive!
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Anyone doing the bodyboss program? I have been at it for 2 weeks but I have not gained any muscle yet!
