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First day running in all of July, since I managed to catch a summer cold. 4 slow miles followed by sprints, for a total of 4.8. Still aiming for 100 miles in July
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I didn't do the running challenge last month, just running on my own motivation and ended up taking the entire last week and a half of June off, for a total of 57.75 miles last month. I should've been close to 100 miles for the month. So perhaps this will help keep my motivation up. Goal being 100 miles, with a stretch…