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Name:JJ Age:32 Height:5'2" Start Weight (1st July):140 Goal Weight (1st August):136 1st July:140 8th July:139 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week:-1 Weight lost/gained this month:-1 Successes/struggles this week: Successfully lost one pound but it was a struggle due to the holiday…
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I knew I was losing weight when I went running and my shorts kept falling down and I was afraid they would fall off and I'd be giving the cyclists or other runners behind me a peep show. I had to pretty much hold up my shorts the entire run.
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Name:JJ Age:32 Height:5'2" Start Weight (1st July):140 Goal Weight (1st August):136 1st July:140 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: