Replies
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Hi brandysm76. I joined a while ago but just got serious in the past 3 months, only posted for the first time a few days ago, lol. Good luck on your journey!
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Hi caitky. Logging my foods in the dairy has really taught me a lot too. I think I will adopt your mantra, "I only want it because it's there", that is very true most of the time, lol!
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Hi Helen and everyone. My name is Patty and I am from Baltimore. 5 years ago I lost 60 lbs and then had several strokes. I have gained 85 pounds since then and am determined to get back to the former me, lol. I have balance problems so I use the treadmill's handle bars to get my walking in, and several YouTube videos for…
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Hi. I have been working on changes and sticking to them also. I think I will adopt your logic "I figure the more I get up, the more I'll be too frustrated to let myself fall!" I like that. Good luck.
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First time posting, I'm in! 30 lbs down, 60 to go. Been a board lurker for a while, MFP user for 3 months, time to get vocal and supportive, lol