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Hello!
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I'm 25, so technically mid-20s :( can I still play?
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I'm a picky eater too, so here are my guidelines I use for myself: Make water your best friend. If you have to add those flavored things, do it. Just make sure they're low calorie. Eggs can be a great help you if you like them - have them for breakfast, hard-boil a couple to put into a salad, etc. They're a great source of…
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You're here, that's the first step. Keep focused on bettering yourself and maybe your family will learn some lessons from you! Set the example for your loved ones. Feel free to add me & good luck! xo
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I hate the annoying workout music on most videos. This sounds great, thanks!
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Good luck!! I've heard great things about the 30 Day Shred too.
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I'm from the US but moved to Edinburgh last October. Hi everyone!
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I'm adding you and following your Instagram. I don't have a wedding to plan for (yet) but we're the same age, both in the UK! Let's motivate each other! :smile:
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Hi friends! I'm new and would love to build a community of support - feel free to add me!
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This is my first week too! Let's do this girl!!
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I'm SO jealous you get full after 1000 calories. I'm on 1850 and sometimes go to bed with my tummy rumbling :smile:
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Everyone slips! Don't beat yourself up over it. Fresh start tomorrow.
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I'm the same way - sticking to one routine gets SO boring to me. I also read somewhere that it's important to "keep your muscles surprised" by mixing up your workout. Thanks for the suggestions, I'll check these out!
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Edinburgh, UK here. Anyone else? Please friend me if you're nearby! :)
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Edinburgh!!
