asrai50 Member

HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17 Challenge start weight: 240 lbs. 11/7 - 239 11/14 - 238 11/20 - 236 11/28 -237.5 ---darn tamales and pumpkin pie! Loss for November: -2.5 12/5 -236.5 12/12 - 12/19 - 12/26 - Loss for December: 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - Loss for January WEIGHT LOSS FOR THE WEEK: -1…

OK I started MFP on 10/17 @ 250. Oct 24: (starting challenge weight) 246 Oct 31: 240 Nov 07: 239 Nov 14: 238 --- ugh...need to get myself in gear! Nov 20: 236 Nov 28: 237.5 --- too much pumpkin pie, tamales and tequila! back at it this week! Dec 05: 236.5...at least I am back in the right direction! Dec 12: Dec 19:…

@prgirl39mfp you are smart I think for incorporating treats. I have found in the past that if I just take a treat without planning for it my brain thinks that I screwed up anyway...might as well go all out. I end up going way over that way. If I plan for it, I can enjoy it and still stay in control. That venti skinny mocha…

I hope you have success with your pump. I wish I had done it years ago. Much better control and not nearly as many highs and lows.

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Name: Pam Height: 5'2 Highest Weight: 335 Ultimate Goal Weight: 130 Starting weight for the month: 236.5 Goal for the month 232 12/05: 236.5 12/12: 12/19: 12/26: 12/31: Loss/gain for the week: Loss/gain for the month:

Did I exercise for at least 20 minutes? yes...and walked 3 miles :) Did I stay within my calorie budget for the day? about 300 under Did I keep track of everything I ate and drank? yes

Did I exercise for at least 20 minutes? Yes ...yoga Did I stay within my calorie budget for the day? yes I did Did I keep track of everything I ate and drank? yes :)

Did I exercise for at least 20 minutes? yes...winter body workout. Did I stay within my calorie budget for the day? yes...even budgeted for the popcorn at the movie :) Did I keep track of everything I ate and drank? yup!

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Did I exercise for at least 20 minutes? yes...20 minute yoga Did I stay within my calorie budget for the day? yes, slightly under Did I keep track of everything I ate and drank? yes

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I feel your pain...i lost 135...and gained back 50! Now I am working on getting that 50 off and then losing the 70 to get to my ultimate goal. It is almost harder to stay motivated after a big loss I think. With me, I got busy...I was in grad school, working full time...I stopped really paying attention to what I was doing…

I feel your pain. It started out well for me, I even planned some treats in my daily calories. Those treats turned into more...I didnt exercise as I should for them and I didnt log for 2 whole days. The scale went up by 1.5lbs and it was justified!

Awesome...I am in. I need the accountability! Sometimes I get busy and the first thing that suffers is my logging. Hoping to make it a permanent habit. My name is Pam and I live in San Antonio. I have a job with crazy hours, 24 hour shifts, so I get busy and logging suffers. I need the motivation to keep it up. My highest…

I'm in for December...see if I can make goal this time! Original starting weight : Highest ever...335 :( Started MFP at 250 December starting weight : 237.5 December goal : 232 Ultimate goal : 130 4th : 11th : 18th : 25rd : 31st : Total loss for December :

I'm in! 11/28: 237.5 12/5: 12/12: 12/19: 12/26: Loss for December: 1/2 1/9 1/16 1/23 1/30 Loss for January: 2/6 2/13 2/20 2/27 Loss for February: 3/6 3/13 3/20 3/27 Loss for March: 4/3 4/10 4/17 4/24 4/30 Loss for April: Weight gain/loss for this challenge: Starting weight for challenge: 237.5 Goal for challenge: 187lbs…

I'm in! Goals 42,000 steps for the week 11/28-12/4: 12/5-12/11: 12/12-12/18: 12/19-12/25: 12/26-1/1:

10/17: SW: 250 lbs ---I weigh on Mondays :) 10/24: 246 10/31: 240 Loss for October: -10 11/7: 239 11/14: 238 11/21: 236 11/28: 237.5 grrr too much celebrating 12/5 12/12 12/19 12/26 1/2 1/9 1/16 1/23 1/30 2/6 2/13 2/20 2/27 WL for the week: +1.5 lbs WL for this challenge: -12.5lbs. GW: for this challenge--225

MFP Start Weight: 250 Starting weight :240 Current weight :240 November goal :234 Ultimate goal :130 31st : 240 7th : 239 14th : 238 21st : 236 28th: 237.5 Total November lbs: -2.5 UGH and the last week I lose my progress! Oh well...onward we go!

Current weight: 236 lbs Goal Weight by January: 226 lbs Ultimate goal: 130 lbs Starting weight (Nov 20th): 236 lbs Week 1 (Nov 27th): Boo....237.5---Darn pumpkin pie. Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st): Weight gain/loss for challenge: +1.5

Hope everyone had a great holiday that celebrates it! I apparently celebrated too much and had a 1.5lb gain this morning. Need to get my hind end in gear so I make my first goal!

OK I started MFP on 10/17 @ 250. Oct 24: (starting challenge weight) 246 Oct 31: 240 Nov 07: 239 Nov 14: 238 --- ugh...need to get myself in gear! Nov 20: 236 Nov 28: 237.5 --- too much pumpkin pie, tamales and tequila! back at it this week! Dec 05: Dec 12: Dec 19: Loss/gain for the week: +1.5 Loss/gain for the challenge:…

HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17 Challenge start weight: 240 lbs. 11/7 - 239 11/14 - 238 11/20 - 236 11/28 -237.5 ---darn tamales and pumpkin pie! Loss for November: -2.5 12/5 - 12/12 - 12/19 - 12/26 - Loss for December: 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - Loss for January WEIGHT LOSS FOR THE WEEK: +1.5 :(…

I am in San Antonio! Love it :) Unfortunately the tamales got the best of me this week :D But, gosh darn it...they were so good! Onward for a new week!

Name: Pam Height: 5'2" Highest Weight: 335 Ultimate Goal Weight: 130 Starting Weight on MFP: 250 (10/17) Starting weight for this challenge: 240 (10/31) Weigh in day: Mondays Goal Weight: 235 11/7: 239 11/14: 238 11/21: 236 11/28: 237.5 :( Loss/gain for the week: +1.5 Loss/gain for the month: -2.5 Argghhhh...and for the…

Isnt that the best feeling ever?? Great NSV!

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Sounds like a good plan!