JasonUMcDaniel Member

Tiesto

I try to turn that negative energy into exercise. Its times like that i get my best workouts in because i am more 'driven' than usual. If that makes sense. Work out your frustrations.

You look great! Very inspiring!

I cried when old yeller died.

Hello. Add me if you want. :)

Hi there!

I need to lose 100lbs+ also. I'll be your friend. Feel free to add me as well.

I really enjoy walking and hiking. I might enjoy running but i'm not there yet.

My fear is that i will plateau before i get to the weight that i want, and I am also fearful of lose skin. It would be devastating to lose that much weight and look like a big piece of loose skin.

You're the only one who can do this. Either you stick to it or you don't. No amount of encouraging words will change that. It is as much an exercise in willpower as it is anything else.

Contrary to what you read on fitness blogs. There is no way to 'target' fat. All you can do is burn it and it will come off where it comes off. Men and Women burn fat in different places faster. Men tend to lose weight in our lower bodies first, while Women lose it in their upper bodies. Just stick to it and it will come…

I'd love to "cheat" but everything i've read says no food rewards. It is a diet after all. Once i hit my target weight. I may start eating things i want to eat, but when i do it will be in moderation and only on days that i get a big workout.

You all look great!

Do you like fish? Fish is very high in protein and low in fat.

Rock, Metal, and Grunge. Sounds like my kind of playlist!

Congrats! Great job!