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Hey I'm to lose 40 pounds over 6 months....currently at 226lbs...
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Sounds great......motivation <> motivation
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Well I'm new here....I'm 5'9 and 225lbs....I have been weightlifting for 6 months now...but I'm trying to emphasize a little bit more on losing weight while I keep getting stronger...it's an really hard to acheive goal, but Im up for it..
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Miami, Florida in the house!!!