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I want to start running as well, never have. I downloaded this app called C25K... :)
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Waving back to you!!! :)
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That's great... we can encourage and push each other... Yay!!!
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Hi Xanna.... let's do this... i'll add you :)
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:) I'm in!!! This challenge ends a day after my birthday :)
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On the 21 day fix I literally force myself to eat. But I had hit a plateau and did the 3 day military diet and it wasn't easy, but I did it. Day 3 today and lost 4 lbs
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I just started the program. Its portion controlled, using color coded contaibers depending on your weight and 30 minutes of workouts. The workouts are pretty easy. So far ive lost 4 lbs. And my week hasn't ended.
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Great advice thank you
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Great thank you
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Hi bshmerlie... niceto meet you. 70 lbs is just as hard as 99 lbs. I'm here for you. Right now I'm on the 3 day military diet to jump start my weight loss. Then doing the 21day fix program. The working out is the hardest.
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Nice to meet you. I'm new to Riverside.
