AmandaRose919 Member

I actually put cream cheese on a juicy burger last week and it was HEAVENLY!!!! Very rich and tasty! I also roll cream cheese into deli meats for a quick cold lunch, I make cheesecake fat bombs with cream cheese and coconut oil, and I also spread it on celery for afternoon snacks. I love the stuff, lol

I think my urine smells weird, but I'm not I'd call it "fruity" do you think that still means it's ketosis?

you can enter/search their user name. if you wanted to add me, you would search AmandaRose919 under the community tab, then "find members"

I'm also interested in trying keto. you can add me (AmandaRose919)

last movie - Lone Survivor (4th time) last book - The Clan of the Cave Bear series (6 books, I've read them 3 times over the last 20 years)

I only wash mine twice a week. On the high activity, really sweaty days, I just rinse my hair thoroughly in the shower with warm water to get the dirt and salt out of it. I also use coconut oil 1-2 times per month as a deep conditioner.