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lose
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I just lost 25-30 lbs in 90 days. No kidding. The secret is: stop lying to yourself. I never was honest about how I ate. Once I started logging in and weighing daily a new reality hit me. I ate TOO MUCH. I snacked too often. I ate to gain so I did. Baby or no baby (I had 4) calories in and calories out have nothing to do…
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This is to BlueColin: I don't think "fat people have no friends" but rather you posting "I'm 50 & drink beer. Who wants to be my friend?" That turns people off. MFP is a community of people trying to diet, exercise and make positive life changes. We all want support, inspiration and advise.
