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. It does nothing for me energy wise either , I have NO side affects what-so-ever .. It didn't even help me the first
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Lol fresh broccoli is the best for you , I love it raw or steam cooked .. Not even going to read that :wink:
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Hi Julia ! I know what you mean about being depressed with the weight gain ! I quit smoking 13 months ago and gained 45 lbs I don't eat junk food and I don't eat a lot :-( I cry a lot because I've never been so big .. I just don't what kind of foods to cook that are low calorie and low carb , I need help :-(
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Today is my first day , and I don't know what to fix , eat , cook snack on .. I can workout like cray but when it comes to this cooking foods with low calories and carbs I'm lost
