skbird50 Member

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  • Name: Sandra Age: 63 Height: 5'5" Start weight: December 2015, 262 Goal weight June 1st 2016, 209 May 5: 216.8 May 8: 214.9 May 15: May22: May 29: Weight -/+ this week: -1.9 pounds Weight -/+ this month: Successes/ Struggles this week: Still having trouble with fitting in the exercise. I might have to get up earlier. And…
    in May 2016 Weight Loss Challenge Comment by skbird50 May 2016
  • Here I am again! SW 262 CW 214.9 GW 130 Goal for July 4th 197. 217--:-D197
    in 20lbs by July 4 2016 Comment by skbird50 May 2016
  • I will get hungry after a work out, and the stresses from work get my too. I find that when I add a 1/4 of an avocodo to a meal, and also I use GG bran crispbreads as a subtitute for bread whith plenty of water, I no longer have those distracting hunger panges. GG and non fat cream cheese are a staple in my diet and cost…
    in How to beat hunger? Comment by skbird50 May 2016
  • Name: Sandra Age: 63 Height: 5'5" Start weight: December 2015, 262 Goal weight June 1st 2016, 209 May 5: 216.8 May 8: May 15: May22: May 29: Weight -/+ this week: Weight -/+ this month: Successes/ Struggles this week: Since I returned to work it is hard to fit in exercise, and the stress hormones make it harder for the…
    in May 2016 Weight Loss Challenge Comment by skbird50 May 2016
  • I'm in! SW 262 CW 216.8 GW 130 197 by July 4 means I gotta get steppin!!!
    in Lose 20 pounds by July 4th Comment by skbird50 May 2016
  • You look amazing!
    in I Lost 90lbs !! Pictures!! Comment by skbird50 April 2016
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