Replies
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Hat Trick
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Why is everyone asking where hes been?
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I do a protein shake with 1 egg and oats. After 2 or 3 hrs i eat a P3. They have 14 grams of protein. If you dont know what a P3 is.....They are around the hot dogs or bologna and come in small packages. They have peanuts ,cheese ,and ham or turkey. Good stuff
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Little wing
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Wrong way