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  • Sometimes we make temporary diet changes instead of life long ones. I grew up eating mostly grains (breads, rice, etc) and as of 2 months ago I made a lifestyle change and decided to cut them out of my life for the most part. If I indulge it's usually beers or eating nonsense with friends while we drink. I don't let it…
  • Oh and if there's anything to isolate "side moob" let me know also!! Thx!
    in Torso Comment by June 2015
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