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Hi, im a mum of a 22 month old and a nearly 3 month old baby... i succeeded in losing my baby weight before and also maintaining that.. this time round i need to lose another 20lbs to be back to pre pregnancy weight and then another 20 to 25lbs extra to be at my happy weight. Am so glad to have found this forum, although…
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Wow.. im also 5'7, had a baby 2 and a half months ago..my start weight was 225lbs, current weight is 200lbs.. however am also aiming for 150 to 160lbs to start off with.. after my first baby i lost 80lbs and rested at 155lbs and was happy. I think im a medium frame. Add me if you want to interact for motivational support…
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Wow am in the same boat as you...5'7...and for now am aiming to weigh 160lbs, i look really good at this weight for my body frame, but at 160lb i think i still have room to shred another 10 to 20lbs to look leaner. Will assess when i get to that stage... for now i have just started my journey.
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I would love to know the answer to this too lol. Am in the same boat...had a baby over 2 months ago... but feel like even eating 1300 cals for a 5'7 female is not enough..not sure... i heard you should be eating between 300 to 500 cals more for the baby... add me if you want to interact daily for motivation, im looking for…
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Hi Jenna, I'm in the same boat as you... have about 50lbs to lose, not found much support from the very little people I've added. But if there is anyone here that would mutually like some motivational support from me and can return the support back then please do add me. Just been off the band wagon for the past 8…
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I just had a baby couple of months ago, so am keeping my protein intake high, and workout in the afternoon, 30 mins hiit on treadmill and 20 mins strength
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I have also done the low carb diet when i had my baby in 2013, within 8 months i lost 78lbs...however, this year in April 2015 i had another baby...and for some reason i am not able to follow the low carb plan as i did last time as it reduces my milk supply.. so I've resorted to eating healthy with some carbs here and…
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Well done...your weight is shredding off now.. what is MFP though?
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Jamcore training is really good on youtube, and I've started to do some workouts that Heidi Somers does for her bikini contest preps
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I have just had my baby in April 2015...and when i had my other baby in 2013 i managed to lose 80lbs within 10 months through a great workout regime and healthy eating.. this time round i need to lose 50lbs and am sooo motivated to do this. Have started working out last week so lets see how it goes. Although i joined…