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I'm not continuing this journey publicly. For everyone who has been polite and constructive, thank you. [post edited by MFP moderators]
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Day 4: 3/14/19 #TightenThatShitUpTuesday #TTSUT So day 4 and I'm feeling great. Today is a snow day (I'm in Boston) and I'm going to call my gym to make sure they're open. It should be interesting getting to the gym! I usually walk... today will be more like a climb! I've started to tell people about this diet and I've…
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Day 3: 3/13/17 #MoneyMonday Monday's are always fun because I actually enjoy the challenge of starting a new work week. There's always something hectic and urgent to deal with at work, and I actually enjoy dealing with those small fires. Previously, I had been focusing too much on the fires and not enough on me and…
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... looking for community here... I don't even need a blanket of Yes-Men support, I'm totally fine and welcome and appreciate constructive criticism. [post edited by MFP moderators]
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Day 2: 3/12/17 #SundayFunday I feel really good after waking up. I'm gonna hit the gym today for some cardio and upper body work. #SundayFunday usually involves watching SNL, sports recaps or games later in the day, maybe a movie. A lot of sedentary stuff. I'm gonna shower and get ra day for the gym while watching SNL and…
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That's exactly the point. Day 1 concluded with another 2.0 for dinner. I didn't get home until 11:30 and was feeling peckish like I wanted to eat something. I don't think I was actually hungry. It was late and I didn't want to cook and wake up my roommates and I was tempted to order a pizza. I sat for a while and realized…
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I'm using a tool to crack my dependency on overeating/overspending as a form of 'self-medicating' which went unchecked as it became a bad habit. I'm using MFP community to record check my progress with this tool and not as a crutch.
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My exercise is light- 25 minutes on a treadmill to start each gym visit. I alternate by f/u with 20 minutes on a stair master and 20 minutes on a resistance bike. Alternate days I'm focusing on my arms, back, and core with a strength regime on an app. I do start my mornings with light stretching/ unfocused yoga. Planning…
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I'm definitely not trying to go 100% 24/7 Soylent. For me, I'm using this first day to see how I feel physically. I really enjoy carrots, nuts, apples, kale, spinach, and chicken. I want to use Soylent to reprioritize my relationship with food.
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The Trader Joe's thing has shown me how I'm not great at budgeting and planning for 1 person. It was easy to establish a pantry but I'm finding myself wasting perishable items because I'm not able to eat all of the food before it goes bad. A bag of kale doesn't go bad for 5 days but by day 3 I'm sick of having it for every…
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Please add me!!! :0)
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I'm thankful for this app and friends on here who log in daily!!!
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Wow this is me!!!!
