Replies
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Hi, I'm new on the forums , but I've been on MFP 10 days & lost 6lb. I'm from Nottinghamshire.
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Hi, I move on to week 6 tomorrow Boy was the last run of week 5 hard? Running for general fitness and to shift a stone in weight plonked on from Xmas & beyong
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CW 150 H 5'4" GW 144 Age 43
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Planning ahead (& logging ahead) keeps me on track. Flavoured rice cakes Lots of fruit & veg available as snacks The willpower to say no
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I'm from Mansfield in England ,& I'm a Referrals Coordinator for an expert witness provider.