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There is a cookie cake in the office today for someone's birthday. Cookie Cake is my absolute favorite! I looked at it and decided that it wasn't worth it and have ignored it all day. Just gotta get through these next 3 hours. I know I can do it though :smile:
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I struggle too. I'll be doing well until something happens emotionally or I let myself get too hungry. That is when I lose control. It helps to not keep food/make food that makes me binge. My biggest are potatoes and Pasta. If I do cook it I just try to cook a little. Not enough to have a ton of left overs or I will end up…
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I lost control at brunch this morning and ended up eating all but 14 of my calories for the day after I logged it. It's 6pm now and I'm still not hungry so I know that I can go the rest of the day without eating and still come under my goal. In the past I would just binge and take it as today being a loss and eat a ton…
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I've noticed that my hair is no longer shedding like crazy :smile:
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Hey guys you can add me! I'm 25 lbs down so far with about 100 left to go.
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Wow you look amazing! Are you having any issues with skin or is it tightening back okay? You look pretty young.
