Sunshiny45104 Member

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• Going to try walking for 10 minutes today. 3 minutes warm up 4 minutes more intense and 3 minutes cool down

  in Chronic health issues and depression. Just need encouragement to get through the pain Comment by Sunshiny45104 August 2015
• What exercise did you start 10 minutes per day?

  in Chronic health issues and depression. Just need encouragement to get through the pain Comment by Sunshiny45104 August 2015
• I hurt everywhere. Neck, back, shoulders, legs, hips. Will try water therapy once the kids aw back in school

  in Chronic health issues and depression. Just need encouragement to get through the pain Comment by Sunshiny45104 August 2015