cardio_enthusiast Member

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

15-June Exercise: 1 hour of running/ walking intervals Calories: within my limit Tracking: everything

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

14-June Exercise: 43 minutes of running Calories: within my limit Tracking: yes, everything 13-June Exercise: 6000 steps Calories: within my limit Tracking: everything

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

12-June Exercise: 70 minutes of circuit training Calories: within my limit Tracking: everything

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

11-June Exercise: 67 minutes of power walking Calories: within my limit Tracking: yes

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 38…

9-June Exercise: 60 minutes of walking Calories: yes Tracking: everything 10-June Exercise: 2 hours of hiking hills Calories: yes, within my limit Tracking: yes

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking 9-June 120…

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking 7-June NONE 8-June. 60 minutes of walking

8-June Exercise: 9000 steps Calories: yes Tracking: yes

7- June Exercise: yes, 6500 steps Calories: within my limit Tracking: yes

THAT is a great idea!!! Looks good:-)

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work 6-June 132 minutes of hiking

6-June Exercise: over 2 hours of hiking. Up to the summit, was about 2.6miles and 2000 feet of elevation Calories: within my limit Tracking: everything It was such a gorgeous morning for a hike. It was a little hazy up at the summit, but I still got a few good photos. The topography changed quite a bit—lush, mossy, green.…

Beautiful photo, Rick!

5-June Exercise: 57 minutes of running, 45 minutes of power walking, and about 2 hours of heavy yard work Calories: within my limit Tracking: everything My friend’s Elvis squirrel :-) Our front yard, corner. We are absolutely loving how things are turning out, this year!

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training 5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling 4-June 70 minutes of circuit training

Fantastic progress:-)

One month of exercise: June 2018 goal: 38 hours 1-June NONE 2-June NONE 3-June 120 minutes of cycling

3-June Exercise: 2 hours of cycling/ hills Calories: within my limit Tracking: yes 2-June Pass day #1. I did not get a chance to workout 1-June Exercise: 5000 steps Calories: within my limit Tracking: everything

31-May Exercise: 90 minutes of hiking hills and 60 minutes of power walking Calories: within my limit Tracking: yes

ONE MONTH OF EXERCISE May Goal: 35 hours 1-May 45 minutes of walking 2-May 84 minutes of hiking 3-May 70 minutes of circuit training 4-May 30 of running and 35 minutes of circuit training 5-May 30 minutes of walking 6-May 3 hours and 8 minutes of 1/2 Marathon Race Walk 7-May NONE 8-May 94 minutes of cycling and 44 minutes…

AMAZING!!!

30-May Exercise: 50 minutes of circuit training Calories: within my limit Tracking: yes

ONE MONTH OF EXERCISE May Goal: 35 hours 1-May 45 minutes of walking 2-May 84 minutes of hiking 3-May 70 minutes of circuit training 4-May 30 of running and 35 minutes of circuit training 5-May 30 minutes of walking 6-May 3 hours and 8 minutes of 1/2 Marathon Race Walk 7-May NONE 8-May 94 minutes of cycling and 44 minutes…

29-May Exercise: 60 minutes of running Calories: within my limit Tracking: everything 28-May Exercise: no, spent a lot of time drive, so pass day #2 Calories: within my limit Tracking: yes