louised85 Member

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  • Egg whites, tomatoes and mushrooms for breakfast always fills me up or fruit and yogurt for a change, then blended chicken and veg soup or salad for lunch as they are quick and easy, evening meals could be omelette with salad, meat/fish and veg, chicken/beef/prawn stir fry without the rice or noodles. Just a few ideas…
    in I need some meal plans suggestions Comment by louised85 July 2015
  • In the afternoon at work when I get a chocolate craving I have a Highlights Hot Chocolate, only 40cals and really sorts out my sweet tooth!
    in How do you beat those afternoon sweet cravings? Comment by louised85 June 2015
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