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What I just really can't understand, is people wanting to be/get healthy or lose weight, but at the same moment do not eat ANY fruits/vegetables whatsoever. I mean; wtf. How do you think you will lose weight if you are just not eating the healthy stuff? Bonus points for people not eating fruits/veggies, but do drink loads…
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Pfff I know the struggle.. I did an in-depth research when I started my weightloss journey, consisting of reading articles, looking at a lot of documentaries, from several researchers, et cetera. However, the first items I investigated were all about 'protein is the best', the more, the merrier. Then, I ran into lots of…
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I really loveeeeee this question! One of my biggest problems as well! Man.. our brain gets *kitten* up quite easily I guess...
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The Netherlands!
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Netherlands, if you want to add me, please feel free :)
