Replies
-
Also, Skinny, I just watched Season 13 of Biggest Looser up to episode 4 and I had to skip to the finale. You are sooo right the trainers are sooo mean! I couldn't believe it how much they've changed. Season 15 and 16 are just so heart warming and motivation, and Season 14 they are complete jerks!
-
oh my I did went to fitocracy.com and I just have to look up all the exercises because I'm not sure what they are exactly. I haven't been able to do # hrs a day only 1-2hrs. Matuskap you look really fit!. FitnFiesty044 really do appreciate your advice and the routine!!!
-
Judy, thanks that does give a base routine i can get started it with. Lately I've done the same thing I fear I'm getting burned out with the same muscles sore everyday. Let me know if I can anyone as friends? I currently weight 245lbs, I should be weighting 127-141, my ideal weight is 160 or less. I guess I'm being too…
-
Hi. Thanks for your replies. I really want to achieve lifetime weight loss. My Goals are to loose 3-5 lbs a week and gain strength. I do use the gym, park, and home. Any routines for 6 day week work out would help. Thanks
