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lawled22 Member

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  • If it's been on the market for 2+ years, I wouldn't worry about them getting a better offer while yours is still on the table. Good Luck!
  • You ladies are awesome! I've been lifting for 4 years and my squats have not progressed in the past 3 years. My other lifts are getting way better, it's so discouraging! At 5'3, 115lbs my 1RM is 155lbs
  • I work at a gym and am involved in the hiring of staff. We would never not hire someone because of their body type! What matters more is their customer service skills. However, I am just curious as to why you joined a different gym and not this one beside your house? I know we would prefer to hire someone who goes to our…
  • Flavor God has some good low-sodium spices Balsamic vinegar is my go-to for lots of flavour and not much sodium and a little bit goes a long way Sesame oil and fresh ginger are good flavours for stirfrys
  • I am on week 3 of my program. Currently I do 3 days of strength workouts, followed by a rest then 3 days of hypertrophy workouts then another rest day. I love it, switching it up is definitely helping me break through my plateau!
  • Could be low Blood Pressure, my DR told me to add a little more salt to my diet when I had that problem.
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