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Replies
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Aloha, good to see many supportive people here. Count me in.
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I'm 55.
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Yes, I did Level 2 but spread it out to 4x a week and I lost about 30 pounds. I am still doing it but menopause just makes it harder now.
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Wishing you the best. We can all journey together.
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I enjoy a few chips every now and then.
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Aloha, this is my 2nd attempt. Not overweight, just want to lose 15 to 20 pounds more. I'm here for support. I hope today was good for all of us.
