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Hello, newbie here. I've decided to start the Ketogenic diet with moderate exercise. My goal is to lose 1-2 pounds a month, drink lots of water and green tea and stay on this diet
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I just thought I would post this Video concerning stevia as something for ya'll to be aware of...you decide. https://m.youtube.com/watch?feature=youtu.be&v=_Y_ubswux58