bigtrev418 Member

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  • As someone mentioned above, don't be afraid of the weight training. Unless you are taking a ton of supplements and trying to look like a bodybuilder, you're not going to get huge just by lifting three times a week. Personally, I've been following and had great success with Mark Rippetoe's Starting strength program. With…
    in Cardio or weight training? Comment by bigtrev418 July 2015
  • Weight lifting in general, for sure. Nothing like seeing the weight on the bar go up, and the muscles on the body get more defined.
    in What's everyone's favourite exercise to do Comment by bigtrev418 July 2015
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