paigeleeharman

I am at 128 also and would like to get down to 120. I gained about 10 pounds over christmas break and can't seem to get any of it off. Any suggestions on what to do? I really would like to tone my body up, but I can't seem to stay away from sugary foods.

in 5'4" trying to get below 126.... taken a year and still not there! ! Advice???? Comment by paigeleeharman February 2016

I am currently wanting to dedicate more of my time to lifting and achieving the body I have been wanting for a while now. I know my biggest problem would be making the time to properly eat the right foods because I am currently at college and money will play a big factor in that. I can get a lot of nutritional foods in my…

in women powerlifters....questions Comment by paigeleeharman January 2016

I am in for the challenge!

in Ladies loose 10lbs by feb.19 Comment by paigeleeharman January 2016

paigeleeharman Member

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