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Thank you. Really needed that motivation through such amazing success story. Wonderful!
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Well first step I suggest you get rid of all the junk food in your house for a while. You know till you make countable progress in your fitness plans. Bit by bit you will be stronger in front of these temptations. Remember, being healthy and fit is a life style matter. When you're done and have reached your goal, you're…
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This is probably the best thread I've seen in here. Good job slimthickzee for pointing out what probably most of us a thinking of B) <3 I knew I was losing weight when I would reach for my waist but there's nothing to hold! Brain confused! My measurements are smaller than what my brain cells saved it is! <FREAKY>
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good plan christina keep it up and Ramadan kareem
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sounds like it's human nature. everyone knows what a challenge it is to get fit and be healthy in our time. Actually, I'm expecting that kind of reaction already. It happened before in my previous attempts to get fit. So, I think what people are suggesting here is very reasonable. Don't bring the fitness talk around people…
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@ Tubbs216 not sure what you mean by "short-window intermittent fasting" but I'll look into it. @ kingnarsis my heart with you. I don't do caffeine. My last cup of coffee was almost 3 years ago. It's a weird kind of sober!! Anyways, thank you all for sharing. Apparently, the best goal for Ramadan is maintaining. But I…
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Well thought plan! Maintaining weight is a success in Ramadan, you know. But good luck and thanks for sharing ;)
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let's not murder creativity caveman's wife forgot about a piece of meat and it dried. Bacon! :smiley:
