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mark18q Member

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  • Lancashire here, add away
    in Looking for MFP friends UK and beyond Comment by mark18q August 2015
  • La-La-Lancashire :smile:
    in Anybody from UK Comment by mark18q August 2015
  • Skipping food for wine calories? Yep, guilty as charged. Seriously trying to cut it out though - its not the alcohol that's the problem, its the snacking and grazing that comes along after a couple of glasses. Mind you, I've said I'm trying to cut it out for, oh, maybe 10 years lol
    in Anyone having trouble giving up that evening drink? Comment by mark18q July 2015
  • Had a flex for ages, got a Surge. Sent Surge back for poor battery life, got another Surge. Surge broke when water got into it :-( So, got a Charge. And I love it, even though I am missing the GPS element... Love a challenge, so go ahead and add me: https://www.fitbit.com/user/2C2TJ3
    in Find Friends: Charge / HR Owners Comment by mark18q July 2015
  • I cheat. I drink water by the pint glass with a few drops of pre-bought lemon juice from the supermarket. I have literally no idea of the benefits / detractions of lemon juice in water, let alone lemon juice from a bottle! All I know is with the lemon juice I'm inclined to drink the pint very quickly and I drink a helluva…
    in Lemon Water Comment by mark18q June 2015
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