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I hop on the scale every day, first thing in the morning (empty stomach) and log it. I perfectly understand those who feel that checking on your weight every day can be discouraging due to fluctuations, since they do exist and may freak some people out, but they are also exactly why I choose to weigh every morning. Since…
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Are you familiar with Reddit? In (very) simple terms, it is a huge discussion forum/imageboard, divided into smaller, specific forums called "subreddits", or simply "subs". There are plenty of subreddits dedicated to weight loss and bariatric surgery, but I recommend Weight Loss Surgery, which is one of the more active,…
