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Menda_H Member

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  • For me, meal planning is key! When I first started my health journey, nearly 4 years ago, MFP was definitely in one of the 6 steps helped me. Focusing on ways to improve your health journey and staying positive will be your best bets! You can do it! Good luck girl and fellow momma! :) [edited by MFP mods]
    in Help! Really struggling with SWEETS and MODERATION Comment by Menda_H September 2018
  • @sw6709 -your post sounds similar to my situ right now! I am 5'5; was 128 pre-preggo & got up to 163 (gained 35lbs) with my 8lb baby girl. I kept eating around my 1700 calorie goal afterwards during the first week & a half of breastfeeding and felt like I was withering away. My legs and butt muscles basically disappeared!…
    in Gaining Weight During Pregnancy and Losing It Postpartum Comment by Menda_H June 2015
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