sarahswadkins Member

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  • Thanks so much .. gives me hope to hear that. Ive had 3 miscarriages and had tonnes of tests the only thing they can explain is that because of the pcos you are at a higher risk of miscrriage and to keep trying ... my chances could increase if i lose weight .... so fingers crossed I get my blessing soon :smile:
  • Its proven if you can decrease your body weight by 10% it decreases the symptoms and effects of pcos. Diet and exercise are vital with this condition because of the insulin resistance woman are prone to gaining weight easy. I was diagnosed last year and am still battling with my weight so trying to find the right balance…
  • Thanks @alfiedn I'll check that out, I have spoke with my gp but they couldnt really advise me what to eat just to exercise more. @surgkeish I have accepted your request hun.
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