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To maintain my weight I would need to eat 2000 cals. To lose the 2lbs a week I want, I need to eat 1330 cals a day. I ate 1235 cals today. My exercise burned 1161 cals, leaving a remaining 1256 cals. Do I need to eat the remaining cals to keep my cal deficient number, which should be 670, where I wont put my body in…
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Bad games
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Sw: 255 Cw: 250 Gw: 160 H: 5'6" Age: 31
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I'm looking to find some friends to help keep me on track and responsible for keeping my goals. I do ddp yoga every morning, and I love it! This is my second time doing it as I had a set back, bit the first time I lost 30lb in 2 months! I'm 31, married, stay at home mom. I have tattoos and some dreadlocks. I have 3 kids…
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I'm looking to find some friends to help keep me on track and responsible for keeping my goals. I'm 31, married, stay at home mom. I have tattoos and some dreadlocks. I have 3 kids two boys and one girl. I like to read, mostly horror novels but some others as well. I love music, pretty much something in any genre. I love…
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Feel free to add me on here as well! https://www.fitbit.com/user/3J7J8L