Sweetgirl10 Member

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  • My jft goals: Sunday Aug (?) 11th? *not yell at my kids o:) * track my food & keep under calorie goal * do something active outdoors * spend 1 hour paying bills/filing/cleaning desk * pack stuff for gym or plan to swim in am
    in Just for today --- daily commitment thread Comment by Sweetgirl10 August 2015
  • Newish to LC here, & I think you're onto something. I'm an over -eater in addition to sugar-addiction. I'm counting my calories but not going crazy over them. My initial first 1-2 weeks' loss is OK (3 lbs) but actually GREAT compared to how I do on low- cal. Yet I think I'm still over eating & will have to tune myself to…
    in why do calories not count on low carb? Comment by Sweetgirl10 July 2015
  • That is amazing! So simple & obvious but so revealing!
    in Phase 1 - no sugars Comment by Sweetgirl10 July 2015
  • Oh, honey. Can I call you that, because I'm probably old enough to be your mom....Your legs are shapely, fit and sexy. JA's legs look like what they are - 40 yr old legs, that lose some of their curves. Look, she already has that saggy knee thing going on! Trust me! Your legs will also get thinner by the time you are…
    in How do I look? Comment by Sweetgirl10 July 2015
  • Nice!!! Congrats on all you've accomplished & what a gift you've given your kids too. Thx for sharing & inspiring me today.
    in PICS 70+ LBS LOST 5"1 Mom of 3 Comment by Sweetgirl10 July 2015
  • Wow!!! Congrats! You look terrific & your toning gives you a shape that makes you look even less than your cw. I would love to hear what carb & calorie levels you've been @. Welcome to onederland!
    in ONDERLAND, almost 100 pounds down, lots of photos Comment by Sweetgirl10 July 2015
  • Withings WiFi scale as well. Mine is about 3 yrs old, not quite as easy to get on my WiFi as the newer models, but it works & is doing the job 3 yrs almost. It synchs to withings app on my phone, & to mfp, & also holds weights for multiple people. I think it was close to $100 but has been a great investment.
    in What scale do you use to track your weight? Suggestions pls Comment by Sweetgirl10 July 2015
  • GREAT question, & great challenge One of my recent resolved is to be 100% honest with myself. Anything less doesn't make sense.
    in What would you do if you were not afraid? Comment by Sweetgirl10 July 2015
  • Unfortunately, in many years if gym experience w very decent clubs...I can say they are all ptone to being germy. I'm not a germaphobe, but especially at peak times, during flu season, or when I'm running low on sleep etc, I'm nuts about the sanitizer! Hope u feel better soon.
    in Exercise and sickness Comment by Sweetgirl10 July 2015
  • Hello! I'm Dee & new to Mfp but not to the weight struggle! I'm 53 yrs old, an older mom to 2 kiddos, have a good 35-40 lbz to lose from what is @ this moment my all time non pregnant high weight. Ugh! I'm on the East Coast, work F/t in my own business, & just coming out of the 'dog fog' with a new puppy. Like to exercise…
    in WOMEN AGES 50+ FOR JULY2015 Comment by Sweetgirl10 July 2015
  • 'You only fail when you give up.' - such great advice & so true! Many have bad days or even perfect weeks but no scale movement....but just get back on the horse tomorrow! My best niggtime tactic is just to brush, floss, & rinse & get physically separated from the food. Good luck!
    in Just started and already failed Comment by Sweetgirl10 July 2015
  • Hi...also close! Age 53 CW 187 GW 147 Height 5'3" Are you interested in being accountability friends? I'm new to mfp, so how is this done?
    in Find your MFP twin! Comment by Sweetgirl10 July 2015
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