uleee476 Member

I overeat when I am stressed too - or when I feel I haven't given myself a break. I am pretty overworked and burnt out - sweet and salty carbohydrates are my choice. It's hard for me to break the overeating-- I've been doing it for years.

Hi I am 44 and vegan - however over the last two years more of a starchetarian - gained 40 lbs! Need all the help I can get ! Hope the app and community connection help get me going !

Hi Everyone - me too 44 - just downloaded the app. That's the first step. I've had trouble motivating myself to start moving and to start watching out for the extra snacks. Here's to the beginning !