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It seems that the general opinion leans towards most items are calorie counted dry (unless specified otherwise). I really like that :) definitely seems more "humane" - especially since i like that rice noodle - it is real good - and with the calorie as counted apx 0.30g - 100 cal is already OK for me - in the stir fry /…
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It makes it real hard to use the database? no? How do you go about it?
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Thanks very much for responses - especially missiontofitness :) Yes it is a 400g pkg. From your answers sounds like each item can be different :( as to the calories are given cooked or dry :( ...?