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Hi all thank you I have sent you all requests. My name is Lisa and i am a born again christian just started the journey. As you all know god needs to be in the centre of everything even our weight loss journey. We can all pray for each other and ask for our strong holds to be broken. God is love and loves us and wants us…
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UK south wales
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Cbak3r12 thank you it is going to be a long journey for me :) Judithverhappy I think I am going to try and make some little changes. Changing something each day. I would be really happy to your looking great well done..
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Thank you all. To have you all comment and share your journeys it's amazing. Misses_Sims I know that feeling I am the fat friend and clothes shopping or even leaving the house really gets me down and then unhealthy food becomes our comfort. I would start by keeping a food diary of everything you have eaten for a week weigh…
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Thank you maybe stone by stone I will tackle it. How are you getting on?
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I have plenty of them. I find if my clothes are not tight I eat more
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Thank you that is a great idea
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I need to lose 100lbs and I am starting tomorrow. Add me as a friend. I need motivation I brought clothes three sizes to small and I have only got six weeks to get into them
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Thank you I need it lol
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Hi i am from south wales. Add me
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hi i am from Wales. Feel free to add :)
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Thank you all for your help and advice. I will try to keep hydrated and moisturize daily. Are there any exercises i can do that will help.
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I am from south wales
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Thank you
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Ok
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That would be great :) well done
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Thank you both so much. I would like to add you both as friends if that is ok :)
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Well done, I normally last a few days and bad habits creep back in. I would love to hear about your experiences good and bad. If you don't mind me asking are you a christian?
