We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I LOVE avocado and their health benefits are incredible.....so I tend to downplay the calories on the day I have some. Avocados are also high in fat, but this is good fat our brains need, and a lot of the calories are in the oil that keeps collagen in good shape. I wouldn't sacrifice such a beneficial food due to numbers!…
-
I go to Complete Nutrition for my supplements, and they only give me what I need/what I can afford. I don't know what I'd do without them! I'm only on 4-5 supplements, which all have vitamin benefits as well as weight loss and energy assistance (I honestly have lost 20lbs with complete nutrition)!
-
I freaking LOVE toasting a bagel in butter on the cast iron! Sounds unhealthy, but you really use half the butter (one pat takes care of both sides versus a pat per side out of the toaster, and a whole grain bagel gives you good carbs to fuel your morning! :D
-
I "felt gross" as in "that particular food did not sit well in my stomach". I promise I don't have a disorder! :) honestly I'm not a huge fan of pre-made salads or sandwiches, so I think the grossness was a combination of too much and ingredients I don't normally eat. So I guess my question is geared more towards "what to…
