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I am female 269 lb , 6,3 ... goal is 220 lb .... :) Been strength training and now adding more cardio in since I finally got more time to do that!
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Hey I want to help u as I have same condition, found out July '13 I had pcos, I was in denial for a few months then lost 30 lbs and in June 2014 we got married , and we had a healthy baby boy at the end of April 2015 , now he is 3 months old and I have 40 lbs that have stuck around (had gained almost 60 yikes) and…
