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Hi folks, my name is Nora, I'm 52 years young and also need to loose 70lbs.... I blame the slow weight loss on menopause!!! I can do that can't I... :), try protein shakes w/PB2.... that seems to fill me up at least till 11am or so. Any suggestions on quick lunch ideas for work, I hate leaving the office just for fast…
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Restarting today as well, I also need some motivation... add me :)