vegansunflower Member

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  • Hello. I gained weight when I first started this lifestyle, but lost it over time. If your metabolism is slow, you will likely gain weight when you first start out. I took this as an incredible opportunity to love my body at any size. It will come off in time of you drink enough water, sleep enough, and reduce your salt…
    in From 170 lbs to 120 Comment by vegansunflower June 2015
  • StalgiaPasternak I recommend EarthlingNutrition on youtube, as well as Rice and Raw. As far as books go, I've heard of people reading 80 10 10 and the Starch Solution, but personally I haven't read them, because the guidelines are very simple to me. Eat healthy carbs, don't really stress about anything else. I am 5"3 in…
    in From 170 lbs to 120 Comment by vegansunflower June 2015
  • Vegan of two years (and for the rest of my life!) ♡♡ my diary is public
    in Any vegans/plant based dieters out there? Comment by vegansunflower June 2015
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