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I drink a lot on weekends and smoke pot too, but I get easily addicted to specific things in my life, work, video games, amongst many others, the description is essentially a psychological setback that makes a person more susceptible to addictions, I have been clinically diagnosed as well. Basically a new hot button thing…
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Thanks for all the help everyone!! I will definitely put some of this into practice and to answer that question, yes I do have ADHD so I get a bit scatterbrained at times. That's another good tip about not driving hungry too didn't think about that.
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Awesome advice, thank you for your input! I can already see a few areas of improvement and I think what you said towards the end is more important than I give credit too. I have always been so into it that I am probably burning myself out very fast from super focusing on it instead of making it more natural, I am trying to…
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Completely feel you, it's my third attempt but had a bit of an epiphany, so really want to last more than a few weeks on here this time. I have a 50pd weight loss goal, and I know all the support helps!