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Thanks heaps.. I have to try harder to eat bigger portions and increase my snacks in between meals. I bought a shake powder so hopefully that helps give me extra calorie boost I need :) Will increase my calorie intake and see how it goes..
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Wow! thanks Jimmmer ... That is great advice I will look into the shake option too & add that into my routine. This is all really new to me as I've never had to analyse the nutrition in my diet like this. I've only been using MFP for a few days now & I see what you mean about underestimating what u think your calorie…
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Hi, hypothyroidism can cause excessive weight loss, hair loss, and affects your immune system too.. Ask doc to order a blood test to check for it. It generally happens to a handful of women after giving birth. Be kind to yourself, it's quite demanding looking after a newborn but it does get easier as they grow. Good luck…
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That's what I'm worried about too.. I've heard some people have to see multiple doctors before getting a correct diagnosis. I'm in process of doing so, so hopefully can get to bottom of this soon. Thanks for your msg :)
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Thanks I am still learning about calorie counting and just started using this app to monitor my eating habits. My doctor is concerned about me but doesn't have answer just yet. So just hoping someone else in same situation can suggest something else to help or some general advice
