jenscottb Member

There's more protein powders and Premade mixes. I prefer Matrix or Nectar. There's EAS, Slim fast, Atkins, etc but watch the sugar content. I personally can't stomach the p remade ones.

I did this before my surgery 5/6/15. No i wouldn't go back and talk myself out of it. I am so happy now and more mobile. I love drinking a protein shake at night before bed. I mix 1 scoop Matrix cookies n cream protein powder, 8 Oz soy milk, ice and little bit of sugar free pudding powder in a magic bullet. This has a…